Guildford Psychologist and CBT Therapist

online psychologist guildford ben meadWelcome

My name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor. I have clinics in Guildford (Surrey), Basingstoke (Hampshire), and also offer secure online video appointments. My aim is to help those who are struggling with low mood, anxiety and relationship difficulties / break-ups.

Edit: COVID-19 October 2021: I have restarted a small face to face clinic at Shere (Guildford). All other appointments are secure online (video) consultations and I would be more than happy to help you. 

I tailor treatment to you: although I specialise in using Cognitive Behavioural Therapy (CBT), I also incorporate Counselling approaches, Mindfulness, Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR). We will work together to find the treatment best suited to you and your goals.

My extensive training and experience ensures I am able to help with a number of difficulties, including (but not limited to):

  • Anxiety
  • Depression
  • Low self-esteem
  • Loneliness
  • Grief / Loss
  • Obsessive compulsive disorder (OCD)
  • Post-traumatic stress (PTSD)
  • Relationship difficulties (including break-ups)
  • Social anxiety
  • Sleep difficulties
  • Work / exam stress

I practise out of a calm and peaceful therapy room at the Shere GP Surgery on the edge of Guildford. The surgery is within easy reach of Guildford centre, Dorking, Woking, Cranleigh and Godalming and has excellent parking facilities. It is also a 10 minute walk from Gomshall train station. I also practise out of a health clinic in central Guildford and in Basingstoke, just off the M3, within easy reach of Winchester, Newbury, Alton and Fleet. Secure online video consultations are also available.

If you have any questions about whether I could help you, or about the clinic, please feel free to contact me.

Cigna Psychologist in Hampshire and Surrey