Guildford Psychologist and CBT Therapist

psychologist guildford ben mead

Hello, welcome to my website. My name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Guildford, Surrey. I aim to help those who are struggling with low mood, anxiety and relationship difficulties / break-ups.

I tailor treatment to my client: although I specialise in using Cognitive Behavioural Therapy (CBT), I also incorporate Counselling approaches, Eye Movement Densensitisation and Reprocessing (EMDR), Mindfulness based CBT and Acceptance and Commitment Therapy (ACT) if, together, we feel they could be of benefit. My extensive training and experience ensures I am able to help with a number of difficulties, including (but not limited to):

  • Anxiety
  • Depression
  • Low self-esteem
  • Obsessive compulsive disorder (OCD)
  • Post-traumatic stress (PTSD)
  • Relationship difficulties (including break-ups)
  • Social anxiety
  • Sleep difficulties
  • Work/exam stress

I am fortunate to practise out of a calm and peaceful therapy room at the Shere GP Surgery on the edge of Guildford. The surgery is within easy reach of the centre of Guildford, Dorking, Woking, Cranleigh and Godalming and has excellent parking facilities. It is also a 10 minute walk from Gomshall train station. In addition, I also practise out of a health centre in the centre of Guildford, within walking distance of the train station.

I hope you’ll find this website useful when choosing the right therapist for you. If you have any questions about whether I could help you, or about the clinic, please feel free to contact me.

CBT Guildford

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